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$7 for 7 days unlimited classes
TTF Kick Punch Lift | Cardio & Strength Focused Boxing gyms in Torrensville & Somerton Park
A welcoming gym with a secret.
TTF kick punch lifts unique style combines strength training with cardio kickboxing & that's our secret, we blend two styles to create muscle shock. Light weight baby. Weather you are a gym junkie or TTF is your first gym, come try our secret.
Great value trial. $7 for 7 days of unlimited enjoyment.
TTF breaks the mould of gym life with an exciting flow of exercises completely unique to anything else you've experienced. Our unique brand of KICKS PUNCHES & LIFTS combine easy to follow routines of cardio kickboxing & light-medium weight training for endurance and safety. You will leave feeling pumped & wondering why you didn't grab the gloves & throw our barbells around sooner.
During your trial, you'll enjoy unlimited "kick n lift" classes & the option to upgrade to our beginners "KICK STARTER PACK" for a one time only introductory offer. Beginners "one on one" sessions with a TTF coach to teach you the basics of kicks & punches if you need it.
TTF Kick Punch Lift | Cardio & Strength Focused Boxing gyms in Torrensville & Somerton Park
free trials available
A welcoming gym with a secret.
TTF provides a unique brand of fitness that combines the benefits of strength training plus cardio kickboxing & that's our secret, we blend two styles to create muscle shock. Weather you are a gym junkie or TTF is your first gym, come try our secret.
Fitness classes with coaching for all members
Our boxing & strength trainers design fitness classes ensuring our community of members fitness goals are reached, not because we are the "best gym" in the world but because we create smart workouts that all fitness levels can achieve. All training sessions in both gyms get a coach that provides knowledge & encouragement to help you learn kickboxing technique at the start & ongoing.
Personal trainers
Classes may not be your thing but just like exercises in both gyms classes, our team of quality personal trainers & coaches continually review 1on1 fitness programs to ensure PT fitness goals are smashed. Grab any trainer from our amazing staff today and enjoy the benefits of their motivation.
Weight training
Of course we offer more than just boxing & kickboxing. We love weights and in our gym it's apart of our culture, but unlike other gyms, we focus on light-medium progressions instead of heavy. This builds a safer training environment with less ego. The purpose of light weight is to increase lean & natural muscle for endurance and with less focus on heavy weights we dramatically reduce the risk of injuries. We provide a fully dedicated strength & conditioning area in both locations for you to train solo or with friends & members will soon enjoy this service with 24/7 access at either site.
Classes may not be your thing but just like exercises in both gyms classes, our team of quality personal trainers & coaches continually review 1on1 fitness programs to ensure PT fitness goals are smashed. Grab any trainer from our amazing staff today and enjoy the benefits of their motivation.
TTF gyms don't just have your average trainers. Each trainer brings their own unique training method to help all members reach their personal fitness goals by tailoring programs to each client. We have elite trainers who specialise in one-on-one boxing coaching, physique transformation and body building, sport specific training and general physical fitness.
There is no goal too small or too big our trainers can't help you achieve. Our trainers work around the clock starting from 5am to 8pm at night and also are available weekends.
There is no better way to reach your fitness goals than with a TTF trainer!